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Creatine for Everyday Health: Beyond the Gym | Karl Tatterson Nutrition

Creatine for Everyday Health: Beyond the Gym | Karl Tatterson Nutrition

When you hear "creatine," what's the first thing that comes to mind? For most, it's bulky bodybuilders, gym grunts, and shaker bottles. And while creatine is a superstar for enhancing athletic Read more

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Hamilton Nutrition

Contact me anytime if you have questions about your wellness journey. I'm here to guide you, whether you're looking into a new diet plan or curious about my health coaching services. My goal is to support you with personalised advice in Hamilton and online. Together, we can make informed progress towards your health goals.

Hamilton, New Zealand

karl@karltattersonnutrition.co.nz