Personalised Nutrition & Health Coaching in Hamilton, and Online throughout New Zealand.
Building a healthier, higher-performing you – for the long haul, starting with your deepest "Why."
If you're looking for a Nutritionist in Hamilton NZ, or online around New Zealand, I understand that lasting change—especially with nutrition—can feel like the hardest piece of the puzzle. That’s why I go beyond generic advice, helping you uncover your core motivations—your personal "why"—to fuel sustainable habits and unlock your true potential. My personalized nutrition and performance coaching is designed to create lasting habits and transform your well-being, whether you’re striving for vibrant energy in daily life or peak athletic achievement, all driven by your individual purpose.
Crafting your health pathway
At Karl Tatterson Nutrition, I offer a unique approach to health coaching. I'm here to provide guidance, staying on your agenda to understand your health goals. So, if your looking for a Nutritionist in Hamilton or online, together, we'll map out a plan that suits you perfectly.
General Nutrition Package
Unlock Your Potential: A Personalized Path to Lasting Well-being
Are you putting in the effort, but still feel like your daily habits aren't quite translating into the energy, vitality, and overall well-being you desire? You're not alone. It's frustrating when you're working hard, yet the results you envision seem out of reach. This isn't about quick fixes or one-size-fits-all solutions.
This is about you. We'll delve deep to uncover your unique "why"—the underlying motivations and challenges that shape your relationship with food and your body. Through personalized 1-on-1 support, we'll compassionately explore your daily habits and eating patterns, understanding that your journey is entirely your own.
Together, we'll build a sustainable, holistic approach to nutrition that truly works for your life, empowering you to unlock your full potential for sustained energy, profound well-being, and lasting, meaningful change.
$20 per week + $200 setup fee
Prices are in $NZD and include GST
A minimum 12-week plan allows continuation, with weekly or biweekly payments starting alongside initial costs.
Performance Nutrition
Fuel Your Victory: Precision Nutrition for Peak Performance
You're already putting in the work, pushing your limits, and committed to your sport. But are you truly optimizing your fuel to match your ambition? This isn't about generic diets; it's about a meticulously tailored nutritional blueprint designed to elevate your performance to the next level.
Whether you're hitting the platform, dominating the track, or excelling in any competitive arena, we'll align your nutrition precisely with your specific athletic demands and aspirations. Expect open, continuous communication and a highly personalized strategy focused on getting you on track, maximizing your energy, accelerating your recovery, and ultimately guiding you to shatter your performance goals.
$25 per week + tailored setup fee
Prices are in $NZD and include GST
Lead time may vary depending on event type. - Click below to find out more